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Centers for Disease Control and Prevention

Defense Suicide Prevention Office

Department of the VA Suicide Prevention

National Guard Bureau - Warrior Resilience & Fitness

U.S. Air Force Suicide Prevention

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U.S. Army Suicide Prevention

U.S. Coast Guard

U.S. Marines Suicide Prevention

U.S. Navy Suicide Prevention

COMMON SIGNS OF DISTRESS

If someone you know exhibits these signs of distress, especially if these signals are new, or have increased, seek help by calling the Suicide Prevention Lifeline.

Talking about wanting to die or harming themselves
Looking for a way to kill themselves
Talking about feeling hopeless or having no reason to live
Talking about being a burden to others
Extreme mood swings
Acting anxious or agitated; behaving recklessly
Sleeping too little or too much
Withdrawing or isolating themselves
Hypersensitivity to perceived threats, unexplained suspicion or fear

Suicide Prevention Lifeline: Dial 988